Mobility and strength for runners
Build strength, control and flexibility for resilient, confident running.
Tailored workouts
Progressive levels
Video instructions
Research-informed strength & mobility
Good movement patterns, strength and control are key ingredients for consistent running. Build them with structured strength and mobility sessions.
Schedule your runs
and we'll suggest the best times for strength and mobility workouts, optimizing your training.
Track runs
with the app
Or log them
manually
Gain optimal mobility and strength
- Evidence-based video exercises with clear guidance on reps, sets and frequency.
- Workouts adapt in response to your feedback.
- Strength workout intensities increase as you grow stronger.
- Clear targets help you progress at the right time.
- Customize your schedule and adapt it on the fly.
- Reminders let you stay consistent with your training.
Run strong and injury-free
Claim offer now
Strength workouts
Improve general strength or customize your plan to focus on specific problem areas.
5
progressive levels
3
focus areas
- Based on latest research
- Built by sports physios
Our mobility workouts
Optimize your range of motion throughout your body, not just your legs.
Wearable Integration
Sync your runs back to the Exakt app for a full overview into your training week.
Plan price
Your subscription gives you access to all plans in the app. The first 7 days are free. Afterward, you can choose between 1-month, 3-month, or 12-month access in the Exakt app.
1 month for £12.99
£12,99 per month.
3 months for £29.99
£11,33 per month, totalling £34.99
12 months for £89.99
£7,50 per month, totaling £89.99
Feedback from fellow runners
Key facts about running strength & mobility
Training & resilience tips
Download the app and start your training
Optimize your mobility and strength
